by kathyaldridge | Feb 5, 2021 | Colour in the home & environment, Wellness/Selfcare & Colour
I’m a deep sleeper usually but have times when I don’t sleep well. Did you know the colour in the decor of your bedroom can have an impact? I discovered a survey by Travelodge which found: BLUE – contributes to longer rest and is calming and soothing...
by kathyaldridge | Jan 29, 2021 | Colour, Wellness/Selfcare & Colour
Do colours affect our moods? YES! HAPPY COLOURS = Bright colours like orange, yellow, pink and red. Pastel colours like peach, light pink or lilac can also have an uplifting affect on our mood. The brighter or lighter a colour, the more happy and optimistic it will...
by kathyaldridge | Jan 13, 2021 | Psychology of Colour, Wellness/Selfcare & Colour
Yellow – a happy colour! Yellow promotes happiness and optimism more than any colour. If you’d rather not wear it in garments, think of trying a little bit in accessories. A dot of yellow in a scarf will brighten any outfit and make you smile. Away from...
by kathyaldridge | Jan 4, 2021 | Colour, Psychology of Colour, Wellness/Selfcare & Colour
Apart from adjusting to the seasons, what influences your choice of colours in clothes? Is it your mood at the time of choosing or a selection of colours you always wear? I love blues from bright to light and deep. Today, I’m wearing mixed blue trousers, a...
by kathyaldridge | Dec 1, 2020 | Colour, Psychology of Colour, Wellness/Selfcare & Colour
Do you ever choose a colour to cheer you up, to boost your mood or energy? Spotlight on ORANGE – It stimulates the body and mind, self-esteem, inner strength, creativity and happiness. It’s good for depression, negativity, trauma, stress, bereavement and loss....
by kathyaldridge | Nov 22, 2020 | Aging and Staying Youthful, Colour, Wellness/Selfcare & Colour
How can we answer this question? Everyone is beautiful in their own way and everyone perceives beauty in others differently. I think it’s important to feel beautiful and my services are geared to help you feel beautiful every day. Colour is the quickest way to...
