Do you ever choose a colour to cheer you up, to boost your mood or energy?

Spotlight on ORANGE

  • It stimulates the body and mind, self-esteem, inner strength, creativity and happiness.
  • It’s good for depression, negativity, trauma, stress, bereavement and loss.


The easiest way to feel the affects of a particular colour is to either wear it or decorate a room(s) with it.

But, orange in clothes doesn’t suit everyone……

  • If you have any shade of red or warm golden hair, peachy or golden skin – any shade of orange will be uplifting for you to wear.
  • If you have cooler, ash toned hair, a cool complexion and eyes, choose orange as an accessory to keep away from your face.

At home, if decorating a whole room is too much, you can add various touches of orange in pictures, plant pots, candles and flowers.

Plus, a bowl of oranges of course!

Try it out and let me know how you feel.